ORGANIC LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR SHREDDED COCONUT vs TEXTURIZED SOY PROTEIN
Nutrition comparison per 100 g serving
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TEXTURIZED SOY PROTEIN wins in 6 out of 11 nutrient categories
ORGANIC LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR SHREDDED COCONUT: 3
vs
TEXTURIZED SOY PROTEIN: 6
(2 ties)
Overview
| Nutrient | ORGANIC LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR SHREDDED COCONUT | TEXTURIZED SOY PROTEIN | Winner |
|---|---|---|---|
| Calories | 667 cal | 350 cal | |
| Protein | 6.7 g | 52.5 g | |
| Carbs | 33.3 g | 32.5 g | |
| Fat | 60 g | 1.3 g | |
| Fiber | 13.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR SHREDDED COCONUT | TEXTURIZED SOY PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR SHREDDED COCONUT | TEXTURIZED SOY PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 25 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |