ORGANIC LIGHTLY SALTED MICROWAVE POPCORN vs STRAUBS
Nutrition comparison per 100 g serving
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ORGANIC LIGHTLY SALTED MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
ORGANIC LIGHTLY SALTED MICROWAVE POPCORN: 5
vs
STRAUBS: 2
(3 ties)
Overview
| Nutrient | ORGANIC LIGHTLY SALTED MICROWAVE POPCORN | STRAUBS | Winner |
|---|---|---|---|
| Calories | 424 cal | 536 cal | |
| Protein | 6.1 g | 14.3 g | |
| Carbs | 54.6 g | 64.3 g | |
| Fat | 27.3 g | 25 g | |
| Fiber | 15.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIGHTLY SALTED MICROWAVE POPCORN | STRAUBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LIGHTLY SALTED MICROWAVE POPCORN | STRAUBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 576 MG | 71 MG |