ORGANIC LIGHT COCONUT MILK vs THE ORIGINAL OAT-MILK CHOCOLATE
Nutrition comparison per 100 g serving
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THE ORIGINAL OAT-MILK CHOCOLATE wins in 11 out of 13 nutrient categories
ORGANIC LIGHT COCONUT MILK: 1
vs
THE ORIGINAL OAT-MILK CHOCOLATE: 11
(1 ties)
Overview
| Nutrient | ORGANIC LIGHT COCONUT MILK | THE ORIGINAL OAT-MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 1.3 g | 10 g | |
| Fat | 8.8 g | 1.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIGHT COCONUT MILK | THE ORIGINAL OAT-MILK CHOCOLATE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | ORGANIC LIGHT COCONUT MILK | THE ORIGINAL OAT-MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 50 MG | |
| Potassium, K | 25 MG | 83 MG | |
| Sodium, Na | 19 MG | 62 MG |