ORGANIC LENTIL TRIO vs ISOJIMAN NORI NORI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC LENTIL TRIO: 4
vs
ISOJIMAN NORI NORI: 4
(2 ties)
Overview
| Nutrient | ORGANIC LENTIL TRIO | ISOJIMAN NORI NORI | Winner |
|---|---|---|---|
| Calories | 361 cal | 137 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 61.1 g | 30 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 19.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC LENTIL TRIO | ISOJIMAN NORI NORI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 992 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,600 MG |