ORGANIC LENTIL SOUP vs LIME SHRIMP FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LENTIL SOUP wins in 5 out of 10 nutrient categories
ORGANIC LENTIL SOUP: 5
vs
LIME SHRIMP FLAVOR RAMEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | ORGANIC LENTIL SOUP | LIME SHRIMP FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 442 cal | |
| Protein | 3.7 g | 9.3 g | |
| Carbs | 9.8 g | 60.5 g | |
| Fat | 1.2 g | 16.3 g | |
| Fiber | 4.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LENTIL SOUP | LIME SHRIMP FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC LENTIL SOUP | LIME SHRIMP FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 3.4 MG | |
| Sodium, Na | 224 MG | 2,209 MG |