ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE vs HARVEST HOOLIGAN ROASTED SWEET POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST HOOLIGAN ROASTED SWEET POTATOES wins in 6 out of 10 nutrient categories
ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE: 2
vs
HARVEST HOOLIGAN ROASTED SWEET POTATOES: 6
(2 ties)
Overview
| Nutrient | ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE | HARVEST HOOLIGAN ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 102 cal | 95 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 14.8 g | 18.3 g | |
| Fat | 2.5 g | 2.5 g | Tie |
| Fiber | 1.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE | HARVEST HOOLIGAN ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 183 MG | 246 MG | |
| Sodium, Na | 60 MG | 187 MG |