ORGANIC LASAGNA WITH VEGETABLE TRIO vs SWEET POTATO CHICKEN SOUP
Nutrition comparison per 100 g serving
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SWEET POTATO CHICKEN SOUP wins in 5 out of 11 nutrient categories
ORGANIC LASAGNA WITH VEGETABLE TRIO: 4
vs
SWEET POTATO CHICKEN SOUP: 5
(2 ties)
Overview
| Nutrient | ORGANIC LASAGNA WITH VEGETABLE TRIO | SWEET POTATO CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 127 cal | 46 cal | |
| Protein | 5.6 g | 5.0 g | |
| Carbs | 14.1 g | 5.0 g | |
| Fat | 5.6 g | 0.9 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LASAGNA WITH VEGETABLE TRIO | SWEET POTATO CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ORGANIC LASAGNA WITH VEGETABLE TRIO | SWEET POTATO CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 190 MG | 258 MG |