ORGANIC KUZU ROOT STARCH vs ENRICHED
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED wins in 10 out of 15 nutrient categories
ORGANIC KUZU ROOT STARCH: 0
vs
ENRICHED: 10
(5 ties)
Overview
| Nutrient | ORGANIC KUZU ROOT STARCH | ENRICHED | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 10 g | |
| Carbs | 88.9 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KUZU ROOT STARCH | ENRICHED | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC KUZU ROOT STARCH | ENRICHED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |