ORGANIC KIT vs ORGANIC SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPRING MIX wins in 7 out of 10 nutrient categories
ORGANIC KIT: 2
vs
ORGANIC SPRING MIX: 7
(1 ties)
Overview
| Nutrient | ORGANIC KIT | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calories | 90 cal | 18 cal | |
| Protein | 1 g | 1.2 g | |
| Carbs | 14 g | 4.7 g | |
| Fat | 3 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KIT | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 42.4 MG |
Minerals
| Mineral | ORGANIC KIT | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 4.2 MG | |
| Sodium, Na | 190 MG | 118 MG |