ORGANIC KIT GARDEN PARTY SALAD vs FRESH TOMATO & MOZZARELLA ON MESCLUN
Nutrition comparison per 100 g serving
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ORGANIC KIT GARDEN PARTY SALAD wins in 5 out of 10 nutrient categories
ORGANIC KIT GARDEN PARTY SALAD: 5
vs
FRESH TOMATO & MOZZARELLA ON MESCLUN: 4
(1 ties)
Overview
| Nutrient | ORGANIC KIT GARDEN PARTY SALAD | FRESH TOMATO & MOZZARELLA ON MESCLUN | Winner |
|---|---|---|---|
| Calories | 130 cal | 22 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 16 g | 0.9 g | |
| Fat | 6 g | 0 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KIT GARDEN PARTY SALAD | FRESH TOMATO & MOZZARELLA ON MESCLUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 1.6 MG |
Minerals
| Mineral | ORGANIC KIT GARDEN PARTY SALAD | FRESH TOMATO & MOZZARELLA ON MESCLUN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 111 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 290 MG | 84 MG |