ORGANIC KIT GARDEN PARTY SALAD vs CRUSHED TOMATILLOS
Nutrition comparison per 100 g serving
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CRUSHED TOMATILLOS wins in 6 out of 10 nutrient categories
ORGANIC KIT GARDEN PARTY SALAD: 3
vs
CRUSHED TOMATILLOS: 6
(1 ties)
Overview
| Nutrient | ORGANIC KIT GARDEN PARTY SALAD | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Calories | 130 cal | 107 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 16 g | 21.4 g | |
| Fat | 6 g | 0 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KIT GARDEN PARTY SALAD | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC KIT GARDEN PARTY SALAD | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 214 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 290 MG | 0 MG |