ORGANIC KIT GARDEN PARTY SALAD vs CALAMATA OLIVES
Nutrition comparison per 100 g serving
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ORGANIC KIT GARDEN PARTY SALAD wins in 5 out of 10 nutrient categories
ORGANIC KIT GARDEN PARTY SALAD: 5
vs
CALAMATA OLIVES: 4
(1 ties)
Overview
| Nutrient | ORGANIC KIT GARDEN PARTY SALAD | CALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 130 cal | 107 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 16 g | 7.1 g | |
| Fat | 6 g | 10.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KIT GARDEN PARTY SALAD | CALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | ORGANIC KIT GARDEN PARTY SALAD | CALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 290 MG | 1,786 MG |