ORGANIC KETO CACAO POWDER vs SWEETENED COCONUT FLAKES
Nutrition comparison per 100 g serving
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ORGANIC KETO CACAO POWDER wins in 6 out of 12 nutrient categories
ORGANIC KETO CACAO POWDER: 6
vs
SWEETENED COCONUT FLAKES: 3
(3 ties)
Overview
| Nutrient | ORGANIC KETO CACAO POWDER | SWEETENED COCONUT FLAKES | Winner |
|---|---|---|---|
| Calories | 667 cal | 467 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 26.7 g | 53.3 g | |
| Fat | 53.3 g | 23.3 g | |
| Fiber | 13.3 g | 13.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KETO CACAO POWDER | SWEETENED COCONUT FLAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC KETO CACAO POWDER | SWEETENED COCONUT FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 13.3 MG | 0 MG | |
| Magnesium, Mg | 307 MG | 0 MG | |
| Potassium, K | 940 MG | 400 MG | |
| Sodium, Na | 67 MG | 133 MG |