ORGANIC KELP GRANULES SALT ALTERNATIVE vs SHITAKE SEAWEED SPRINKLE
Nutrition comparison per 100 g serving
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SHITAKE SEAWEED SPRINKLE wins in 10 out of 16 nutrient categories
ORGANIC KELP GRANULES SALT ALTERNATIVE: 5
vs
SHITAKE SEAWEED SPRINKLE: 10
(1 ties)
Overview
| Nutrient | ORGANIC KELP GRANULES SALT ALTERNATIVE | SHITAKE SEAWEED SPRINKLE | Winner |
|---|---|---|---|
| Calories | 267 cal | 8,000 cal | |
| Protein | 0 g | 440 g | |
| Carbs | 66.7 g | 520 g | |
| Fat | 0 g | 440 g | |
| Fiber | 33.3 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KELP GRANULES SALT ALTERNATIVE | SHITAKE SEAWEED SPRINKLE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG |
Minerals
| Mineral | ORGANIC KELP GRANULES SALT ALTERNATIVE | SHITAKE SEAWEED SPRINKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,400 MG | 560 MG | |
| Copper, Cu | 0 MG | 4 MG | |
| Iron, Fe | 33.3 MG | 40 MG | |
| Magnesium, Mg | 833 MG | 320 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 3,233 MG | 17,320 MG | |
| Selenium, Se | 0 UG | 40 UG | |
| Sodium, Na | 3,833 MG | 17,200 MG | |
| Zinc, Zn | 0 MG | 4 MG |