ORGANIC KAMUT PASTA vs TORTELLINI WITH MEAT FILLING
Nutrition comparison per 100 g serving
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ORGANIC KAMUT PASTA wins in 10 out of 17 nutrient categories
ORGANIC KAMUT PASTA: 10
vs
TORTELLINI WITH MEAT FILLING: 4
(3 ties)
Overview
| Nutrient | ORGANIC KAMUT PASTA | TORTELLINI WITH MEAT FILLING | Winner |
|---|---|---|---|
| Calories | 382 cal | 283 cal | |
| Protein | 16.4 g | 12.4 g | |
| Carbs | 70.9 g | 43.4 g | |
| Fat | 2.7 g | 8.0 g | |
| Fiber | 9.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KAMUT PASTA | TORTELLINI WITH MEAT FILLING | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC KAMUT PASTA | TORTELLINI WITH MEAT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 4 MG | 2.4 MG | |
| Magnesium, Mg | 145 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 18 MG | 177 MG | |
| Zinc, Zn | 5.5 MG | 0 MG |