ORGANIC KALE POWDER vs SPROUTED CHIA & FLAX SEED POWDER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC KALE POWDER wins in 7 out of 13 nutrient categories
ORGANIC KALE POWDER: 7
vs
SPROUTED CHIA & FLAX SEED POWDER: 5
(1 ties)
Overview
| Nutrient | ORGANIC KALE POWDER | SPROUTED CHIA & FLAX SEED POWDER | Winner |
|---|---|---|---|
| Calories | 312 cal | 533 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 56.3 g | 33.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 31.2 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KALE POWDER | SPROUTED CHIA & FLAX SEED POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC KALE POWDER | SPROUTED CHIA & FLAX SEED POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Potassium, K | 2,719 MG | 333 MG | |
| Sodium, Na | 0 MG | 33 MG |