ORGANIC JUST GREEN PEA FUSILLI PASTA vs ORGANIC MEDIUM SHELLS
Nutrition comparison per 100 g serving
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ORGANIC JUST GREEN PEA FUSILLI PASTA wins in 8 out of 14 nutrient categories
ORGANIC JUST GREEN PEA FUSILLI PASTA: 8
vs
ORGANIC MEDIUM SHELLS: 3
(3 ties)
Overview
| Nutrient | ORGANIC JUST GREEN PEA FUSILLI PASTA | ORGANIC MEDIUM SHELLS | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 20.3 g | 12.5 g | |
| Carbs | 54.2 g | 71.4 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 8.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JUST GREEN PEA FUSILLI PASTA | ORGANIC MEDIUM SHELLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC JUST GREEN PEA FUSILLI PASTA | ORGANIC MEDIUM SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Potassium, K | 1,010 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |