ORGANIC JURASSIC WELCH'S GRAPE FOR KIDS! FRUIT SAUCE vs BLUE CHEESE STUFFED GREEN OLIVES IN BRINE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORGANIC JURASSIC WELCH'S GRAPE FOR KIDS! FRUIT SAUCE: 4
vs
BLUE CHEESE STUFFED GREEN OLIVES IN BRINE: 4
(4 ties)
Overview
| Nutrient | ORGANIC JURASSIC WELCH'S GRAPE FOR KIDS! FRUIT SAUCE | BLUE CHEESE STUFFED GREEN OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calories | 67 cal | 214 cal | |
| Protein | 1.1 g | 7.1 g | |
| Carbs | 15.6 g | 7.1 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 1.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JURASSIC WELCH'S GRAPE FOR KIDS! FRUIT SAUCE | BLUE CHEESE STUFFED GREEN OLIVES IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC JURASSIC WELCH'S GRAPE FOR KIDS! FRUIT SAUCE | BLUE CHEESE STUFFED GREEN OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,357 MG |