ORGANIC JUMBO GREEN OLIVES vs OLIVES
Nutrition comparison per 100 g serving
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ORGANIC JUMBO GREEN OLIVES wins in 5 out of 10 nutrient categories
ORGANIC JUMBO GREEN OLIVES: 5
vs
OLIVES: 2
(3 ties)
Overview
| Nutrient | ORGANIC JUMBO GREEN OLIVES | OLIVES | Winner |
|---|---|---|---|
| Calories | 87 cal | 136 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 4.4 g | 1.2 g | |
| Fat | 6.5 g | 14 g | |
| Fiber | 4.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JUMBO GREEN OLIVES | OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC JUMBO GREEN OLIVES | OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 913 MG | 900 MG |