ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING vs CHEF SALAD WITH TURKEY AND HAM
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD WITH TURKEY AND HAM wins in 6 out of 11 nutrient categories
ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING: 4
vs
CHEF SALAD WITH TURKEY AND HAM: 6
(1 ties)
Overview
| Nutrient | ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING | CHEF SALAD WITH TURKEY AND HAM | Winner |
|---|---|---|---|
| Calories | 106 cal | 113 cal | |
| Protein | 5.6 g | 5.8 g | |
| Carbs | 7.1 g | 3.1 g | |
| Fat | 7.1 g | 9.3 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING | CHEF SALAD WITH TURKEY AND HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | ORGANIC JAPANESE INSPIRED SALAD WITH YUZU VINAIGRETTE DRESSING | CHEF SALAD WITH TURKEY AND HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 52 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 298 MG | 254 MG |