ORGANIC JALAPENO FEUERKRAUT vs PICKLED CUCUMBER
Nutrition comparison per 100 g serving
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ORGANIC JALAPENO FEUERKRAUT wins in 6 out of 11 nutrient categories
ORGANIC JALAPENO FEUERKRAUT: 6
vs
PICKLED CUCUMBER: 3
(2 ties)
Overview
| Nutrient | ORGANIC JALAPENO FEUERKRAUT | PICKLED CUCUMBER | Winner |
|---|---|---|---|
| Calories | 35 cal | 57 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.8 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JALAPENO FEUERKRAUT | PICKLED CUCUMBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 5.7 MG |
Minerals
| Mineral | ORGANIC JALAPENO FEUERKRAUT | PICKLED CUCUMBER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 684 MG | 57 MG |