ORGANIC JACKSEEDS IN BRINE vs IMPORTED GOLDEN PEPPERONCINI
Nutrition comparison per 100 g serving
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IMPORTED GOLDEN PEPPERONCINI wins in 5 out of 8 nutrient categories
ORGANIC JACKSEEDS IN BRINE: 1
vs
IMPORTED GOLDEN PEPPERONCINI: 5
(2 ties)
Overview
| Nutrient | ORGANIC JACKSEEDS IN BRINE | IMPORTED GOLDEN PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 135 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30.0 g | 3.6 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 6.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC JACKSEEDS IN BRINE | IMPORTED GOLDEN PEPPERONCINI | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 480 MG | 1,286 MG |