ORGANIC ITALIAN STYLE SESAME BREAD vs SLICED SHEEPHERDER BREAD
Nutrition comparison per 100 g serving
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SLICED SHEEPHERDER BREAD wins in 7 out of 10 nutrient categories
ORGANIC ITALIAN STYLE SESAME BREAD: 2
vs
SLICED SHEEPHERDER BREAD: 7
(1 ties)
Overview
| Nutrient | ORGANIC ITALIAN STYLE SESAME BREAD | SLICED SHEEPHERDER BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 279 cal | |
| Protein | 7.1 g | 11.6 g | |
| Carbs | 42.9 g | 53.5 g | |
| Fat | 5.4 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ITALIAN STYLE SESAME BREAD | SLICED SHEEPHERDER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 340 MG | |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Potassium, K | 2 MG | 95 MG | |
| Sodium, Na | 393 MG | 651 MG |