ORGANIC ITALIAN HERBS PUREE vs BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS wins in 7 out of 10 nutrient categories
ORGANIC ITALIAN HERBS PUREE: 2
vs
BRUSSELS SPROUTS: 7
(1 ties)
Overview
| Nutrient | ORGANIC ITALIAN HERBS PUREE | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 459 cal | 41 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 49 g | 0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ITALIAN HERBS PUREE | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 1,500 MG | 12 MG |