ORGANIC ITALIAN GARLIC CHOPPED vs CRANBERRY WALNUT BABY LETTUCES
Nutrition comparison per 100 g serving
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ORGANIC ITALIAN GARLIC CHOPPED wins in 6 out of 11 nutrient categories
ORGANIC ITALIAN GARLIC CHOPPED: 6
vs
CRANBERRY WALNUT BABY LETTUCES: 3
(2 ties)
Overview
| Nutrient | ORGANIC ITALIAN GARLIC CHOPPED | CRANBERRY WALNUT BABY LETTUCES | Winner |
|---|---|---|---|
| Calories | 0 cal | 156 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 0 g | 17.2 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ITALIAN GARLIC CHOPPED | CRANBERRY WALNUT BABY LETTUCES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ITALIAN GARLIC CHOPPED | CRANBERRY WALNUT BABY LETTUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 208 MG | 164 MG | |
| Sodium, Na | 417 MG | 367 MG |