ORGANIC INSTANT PUDDING vs INSTANT PUDDING AND PIE FILLING
Nutrition comparison per 100 g serving
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ORGANIC INSTANT PUDDING wins in 7 out of 11 nutrient categories
ORGANIC INSTANT PUDDING: 7
vs
INSTANT PUDDING AND PIE FILLING: 3
(1 ties)
Overview
| Nutrient | ORGANIC INSTANT PUDDING | INSTANT PUDDING AND PIE FILLING | Winner |
|---|---|---|---|
| Calories | 1,346 cal | 357 cal | |
| Protein | 92.3 g | 0 g | |
| Carbs | 134.6 g | 89.3 g | |
| Fat | 50 g | 0 g | |
| Fiber | 15.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC INSTANT PUDDING | INSTANT PUDDING AND PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC INSTANT PUDDING | INSTANT PUDDING AND PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 10.4 MG | 3.2 MG | |
| Potassium, K | 1,346 MG | 0 MG | |
| Sodium, Na | 2,923 MG | 1,536 MG |