ORGANIC ICE CREAM vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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ORGANIC ICE CREAM wins in 6 out of 10 nutrient categories
ORGANIC ICE CREAM: 6
vs
MINT CHOCOLATE CHIP ICE CREAM: 2
(2 ties)
Overview
| Nutrient | ORGANIC ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 239 cal | |
| Protein | 3.9 g | 3.0 g | |
| Carbs | 19.6 g | 22.4 g | |
| Fat | 14.7 g | 14.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ORGANIC ICE CREAM | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 119 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 69 MG | 45 MG |