ORGANIC HUMMUS vs CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA
Nutrition comparison per 100 g serving
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ORGANIC HUMMUS wins in 5 out of 10 nutrient categories
ORGANIC HUMMUS: 5
vs
CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA: 4
(1 ties)
Overview
| Nutrient | ORGANIC HUMMUS | CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 129 cal | |
| Protein | 10 g | 6.8 g | |
| Carbs | 20 g | 17.0 g | |
| Fat | 11.7 g | 4.5 g | |
| Fiber | 6.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HUMMUS | CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.8 MG |
Minerals
| Mineral | ORGANIC HUMMUS | CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 13 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 600 MG | 196 MG |