ORGANIC HOT SALSA vs MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA
Nutrition comparison per 100 g serving
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ORGANIC HOT SALSA wins in 3 out of 10 nutrient categories
ORGANIC HOT SALSA: 3
vs
MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA: 0
(7 ties)
Overview
| Nutrient | ORGANIC HOT SALSA | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 10 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HOT SALSA | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12 MG | Tie |
Minerals
| Mineral | ORGANIC HOT SALSA | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 367 MG |