ORGANIC HOT CHOCOLATE vs SPARTAN
Nutrition comparison per 100 g serving
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ORGANIC HOT CHOCOLATE wins in 5 out of 11 nutrient categories
ORGANIC HOT CHOCOLATE: 5
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | ORGANIC HOT CHOCOLATE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 340 cal | 400 cal | |
| Protein | 10 g | 5.7 g | |
| Carbs | 80 g | 85.7 g | |
| Fat | 5 g | 2.9 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HOT CHOCOLATE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HOT CHOCOLATE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 22.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 5 MG | 571 MG |