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SPARTAN, HOT COCOA MIX, MILK CHOCOLATE

Powdered Drinks SPARTAN Branded
400 Calories
5.7g Protein
85.7g Carbs
2.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 85.7g 31%
Dietary Fiber 2.9g 10%
Total Sugars 80g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 2.1mg 11%
Potassium 657mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 85.7g 91%
Fat 2.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 2.1 MG 11%
Potassium, K 657 MG 14%
Sodium, Na 571 MG 25%

Related Foods in Powdered Drinks

Food Calories Protein Carbs Fat
Kingston Marketing — HOT COCOA MIX 381 7.1g 83.3g 2.4g SHURFINE — RICH COCOA WITH MARSHMALLOWS HOT COCOA MIX 400 5.7g 85.7g 5.7g SHURFINE — RICH HOT COCOA MIX 400 5.7g 85.7g 4.3g SHURFINE — NATURAL LEMON FLAVOR SUGAR SWEETENED ICED TEA MIX 389 0g 100g 0g SHURFINE — NATURAL LEMON ICED TEA SUGAR SWEETENED ICED TEA MIX 389 0g 100g 0g GOURMET DU VILLAGE — CRANBERRY CIDER MIX 371 0g 91.4g 0g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (25% DV).

About SPARTAN, HOT COCOA MIX, MILK CHOCOLATE

Spartan's milk chocolate hot cocoa mix leads with sugar as the first ingredient, followed by whey, alkalized cocoa, corn syrup solids, nonfat milk, and coconut oil. At 400 calories per 100 g with 85.71 g of carbohydrates and only 2.86 g of fat, the dry mix is predominantly sugar-based. Per prepared serving (typically 35 g mixed into hot water or milk), the calorie count is more moderate. The alkalized (Dutch-process) cocoa provides a milder chocolate flavor than natural cocoa. Contains dairy (whey, nonfat milk, sodium caseinate). Silicon dioxide prevents caking. Annatto and turmeric are natural colorants. Dipotassium phosphate is an emulsifier. A straightforward convenience cocoa mix for a comforting hot beverage, though sugar is the dominant component. Not a significant source of protein or nutrients.

Ingredients

INGREDIENTS: SUGAR, WHEY, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, NONFAT MILK, COCONUT OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, SODIUM CASEINATE, ANTI-CAKING AGENT (SILICON DIOXIDE), DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONO- AND DIGLYCERIDES), ANNATTO EXTRACT, TURMERIC EXTRACT, ARTIFICIAL FLAVOR.

Dietary Information

SPARTAN, HOT COCOA MIX, MILK CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPARTAN, HOT COCOA MIX, MILK CHOCOLATE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SPARTAN, HOT COCOA MIX, MILK CHOCOLATE gets 6% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPARTAN, HOT COCOA MIX, MILK CHOCOLATE

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