ORGANIC HONEY SWEET WHOLE WHEAT BREAD vs GARLIC & BUTTER FLAVORED CROUTONS
Nutrition comparison per 100 g serving
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GARLIC & BUTTER FLAVORED CROUTONS wins in 6 out of 11 nutrient categories
ORGANIC HONEY SWEET WHOLE WHEAT BREAD: 4
vs
GARLIC & BUTTER FLAVORED CROUTONS: 6
(1 ties)
Overview
| Nutrient | ORGANIC HONEY SWEET WHOLE WHEAT BREAD | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Calories | 262 cal | 3,857 cal | |
| Protein | 11.9 g | 142.9 g | |
| Carbs | 50 g | 500 g | |
| Fat | 2.4 g | 157.1 g | |
| Fiber | 7.1 g | 42.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY SWEET WHOLE WHEAT BREAD | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ORGANIC HONEY SWEET WHOLE WHEAT BREAD | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 1,429 MG | |
| Iron, Fe | 2.1 MG | 38.6 MG | |
| Potassium, K | 238 MG | 129 MG | |
| Sodium, Na | 429 MG | 929 MG |