ORGANIC HONEY SPROUT BREAD LOAVES vs HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
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HOT DOG ENRICHED BUNS wins in 6 out of 14 nutrient categories
ORGANIC HONEY SPROUT BREAD LOAVES: 4
vs
HOT DOG ENRICHED BUNS: 6
(4 ties)
Overview
| Nutrient | ORGANIC HONEY SPROUT BREAD LOAVES | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 237 cal | 282 cal | |
| Protein | 10.5 g | 10.3 g | |
| Carbs | 47.4 g | 59.0 g | |
| Fat | 2.6 g | 2.6 g | |
| Fiber | 7.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY SPROUT BREAD LOAVES | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY SPROUT BREAD LOAVES | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 205 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 447 MG | 590 MG |