ORGANIC HONEY SPROUT BREAD LOAVES vs FRENCH BAGUETTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC HONEY SPROUT BREAD LOAVES: 3
vs
FRENCH BAGUETTE: 3
(5 ties)
Overview
| Nutrient | ORGANIC HONEY SPROUT BREAD LOAVES | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 237 cal | 298 cal | |
| Protein | 10.5 g | 10.5 g | Tie |
| Carbs | 47.4 g | 57.9 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 7.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY SPROUT BREAD LOAVES | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY SPROUT BREAD LOAVES | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 447 MG | 702 MG |