ORGANIC HONEY & OATS GRANOLA vs CHOCOLATE STRAWBERRY FROSTED CEREAL
Nutrition comparison per 100 g serving
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ORGANIC HONEY & OATS GRANOLA wins in 9 out of 19 nutrient categories
ORGANIC HONEY & OATS GRANOLA: 9
vs
CHOCOLATE STRAWBERRY FROSTED CEREAL: 8
(2 ties)
Overview
| Nutrient | ORGANIC HONEY & OATS GRANOLA | CHOCOLATE STRAWBERRY FROSTED CEREAL | Winner |
|---|---|---|---|
| Calories | 455 cal | 350 cal | |
| Protein | 18.2 g | 8.3 g | |
| Carbs | 52.7 g | 80 g | |
| Fat | 20 g | 5 g | |
| Fiber | 5.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY & OATS GRANOLA | CHOCOLATE STRAWBERRY FROSTED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 27 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG |
Minerals
| Mineral | ORGANIC HONEY & OATS GRANOLA | CHOCOLATE STRAWBERRY FROSTED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 33 MG | |
| Iron, Fe | 5.5 MG | 9.7 MG | |
| Magnesium, Mg | 178 MG | 100 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 464 MG | 250 MG | |
| Potassium, K | 387 MG | 383 MG | |
| Sodium, Na | 273 MG | 83 MG | |
| Zinc, Zn | 3.6 MG | 2.5 MG |