ORGANIC HONEY & OAT vs THE SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
THE SUPERFOOD PROTEIN BAR wins in 9 out of 14 nutrient categories
ORGANIC HONEY & OAT: 2
vs
THE SUPERFOOD PROTEIN BAR: 9
(3 ties)
Overview
| Nutrient | ORGANIC HONEY & OAT | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 458 cal | |
| Protein | 5.6 g | 20.8 g | |
| Carbs | 66.7 g | 37.5 g | |
| Fat | 5.6 g | 27.1 g | |
| Fiber | 5.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY & OAT | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY & OAT | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 312 MG | |
| Iron, Fe | 2 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 111 MG | 125 MG |