ORGANIC HONEY & OAT vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 10 nutrient categories
ORGANIC HONEY & OAT: 2
vs
PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | ORGANIC HONEY & OAT | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 383 cal | |
| Protein | 5.6 g | 25 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 5.6 g | 13.3 g | |
| Fiber | 5.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY & OAT | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ORGANIC HONEY & OAT | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 2 MG | 5.1 MG | |
| Sodium, Na | 111 MG | 125 MG |