ORGANIC HONEY NUT TOASTED OATS CEREAL vs CHEF JENN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC HONEY NUT TOASTED OATS CEREAL wins in 6 out of 11 nutrient categories
ORGANIC HONEY NUT TOASTED OATS CEREAL: 6
vs
CHEF JENN: 3
(2 ties)
Overview
| Nutrient | ORGANIC HONEY NUT TOASTED OATS CEREAL | CHEF JENN | Winner |
|---|---|---|---|
| Calories | 375 cal | 389 cal | |
| Protein | 7.5 g | 13.9 g | |
| Carbs | 80 g | 63.9 g | |
| Fat | 3.8 g | 11.1 g | |
| Fiber | 5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY NUT TOASTED OATS CEREAL | CHEF JENN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY NUT TOASTED OATS CEREAL | CHEF JENN | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 222 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 575 MG | 944 MG |