ORGANIC HONEY NUT GRANOLA vs APPLE PIE OVERNIGHT OATS
Nutrition comparison per 100 g serving
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ORGANIC HONEY NUT GRANOLA wins in 5 out of 11 nutrient categories
ORGANIC HONEY NUT GRANOLA: 5
vs
APPLE PIE OVERNIGHT OATS: 4
(2 ties)
Overview
| Nutrient | ORGANIC HONEY NUT GRANOLA | APPLE PIE OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 439 cal | 165 cal | |
| Protein | 14.0 g | 4.7 g | |
| Carbs | 56.1 g | 23.5 g | |
| Fat | 19.3 g | 4.7 g | |
| Fiber | 8.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY NUT GRANOLA | APPLE PIE OVERNIGHT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY NUT GRANOLA | APPLE PIE OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 132 MG | 41 MG |