ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S vs SUMMER BERRY ROLLED OATMEAL WITH DRIED STRAWBERRIES
Nutrition comparison per 100 g serving
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SUMMER BERRY ROLLED OATMEAL WITH DRIED STRAWBERRIES wins in 6 out of 11 nutrient categories
ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S: 4
vs
SUMMER BERRY ROLLED OATMEAL WITH DRIED STRAWBERRIES: 6
(1 ties)
Overview
| Nutrient | ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S | SUMMER BERRY ROLLED OATMEAL WITH DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 390 cal | 388 cal | |
| Protein | 9.8 g | 13.4 g | |
| Carbs | 80.5 g | 70.2 g | |
| Fat | 4.9 g | 5.2 g | |
| Fiber | 7.3 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S | SUMMER BERRY ROLLED OATMEAL WITH DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S | SUMMER BERRY ROLLED OATMEAL WITH DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 60 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 341 MG | 522 MG |