ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S vs ORGANIC BERRY SUPER LOOPS CEREAL
Nutrition comparison per 100 g serving
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ORGANIC BERRY SUPER LOOPS CEREAL wins in 11 out of 16 nutrient categories
ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S: 3
vs
ORGANIC BERRY SUPER LOOPS CEREAL: 11
(2 ties)
Overview
| Nutrient | ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S | ORGANIC BERRY SUPER LOOPS CEREAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 368 cal | |
| Protein | 9.8 g | 10.5 g | |
| Carbs | 80.5 g | 79.0 g | |
| Fat | 4.9 g | 5.3 g | |
| Fiber | 7.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S | ORGANIC BERRY SUPER LOOPS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 26 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S | ORGANIC BERRY SUPER LOOPS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 26 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 63 MG | |
| Phosphorus, P | 0 MG | 158 MG | |
| Potassium, K | 244 MG | 316 MG | |
| Sodium, Na | 341 MG | 342 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |