ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S vs MAPLE PECAN CUSTOM MILLED OATMEAL
Nutrition comparison per 100 g serving
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MAPLE PECAN CUSTOM MILLED OATMEAL wins in 5 out of 10 nutrient categories
ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S: 3
vs
MAPLE PECAN CUSTOM MILLED OATMEAL: 5
(2 ties)
Overview
| Nutrient | ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S | MAPLE PECAN CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 382 cal | |
| Protein | 9.8 g | 12.7 g | |
| Carbs | 80.5 g | 60 g | |
| Fat | 4.9 g | 10.9 g | |
| Fiber | 7.3 g | 7.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S | MAPLE PECAN CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 76 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 244 MG | 633 MG | |
| Sodium, Na | 341 MG | 345 MG |