ORGANIC vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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SUGAR COOKIE wins in 7 out of 16 nutrient categories
ORGANIC: 5
vs
SUGAR COOKIE: 7
(4 ties)
Overview
| Nutrient | ORGANIC | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 471 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 73.3 g | 64.7 g | |
| Fat | 15 g | 23.5 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | SUGAR COOKIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 118 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 333 MG | 44,118 MG |