ORGANIC HONEY GRAHAM-STYLE SNACKS vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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ORGANIC HONEY GRAHAM-STYLE SNACKS wins in 5 out of 12 nutrient categories
ORGANIC HONEY GRAHAM-STYLE SNACKS: 5
vs
SHORTBREAD COOKIES: 3
(4 ties)
Overview
| Nutrient | ORGANIC HONEY GRAHAM-STYLE SNACKS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 5.6 g | |
| Carbs | 73.3 g | 61.1 g | |
| Fat | 20 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY GRAHAM-STYLE SNACKS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC HONEY GRAHAM-STYLE SNACKS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 1 MG | 2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 333 MG | 139 MG |