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Mary's Gone Crackers, ORGANIC HONEY GRAHAM-STYLE SNACKS, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (21% DV).
About ORGANIC HONEY GRAHAM-STYLE SNACKS, HONEY
ORGANIC HONEY GRAHAM-STYLE SNACKS, HONEY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
TAPIOCA STARCH*, OAT FLOUR*, BROWN RICE FLOUR*, PALM FRUIT SHORTENING*, CANE SUGAR*, CLOVER HONEY*, CHIA SEEDS*, TAPIOCA SYRUP*, SUNFLOWER OIL*, MAPLE SUGAR*, LEAVENING (BAKING SODA, CALCIUM CARBONATE), NATURAL FLAVOR*, XANTHAN GUM, SEA SALT, ROSEMARY EXTRACT* (FOR FRESHNESS), *ORGANIC
Dietary Information
Notable micronutrients in ORGANIC HONEY GRAHAM-STYLE SNACKS, HONEY include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC HONEY GRAHAM-STYLE SNACKS, HONEY gets 3% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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