ORGANIC HONEY GRAHAM-STYLE SNACKS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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ORGANIC HONEY GRAHAM-STYLE SNACKS wins in 5 out of 12 nutrient categories
ORGANIC HONEY GRAHAM-STYLE SNACKS: 5
vs
FROSTED SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | ORGANIC HONEY GRAHAM-STYLE SNACKS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 395 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 73.3 g | 65.8 g | |
| Fat | 20 g | 13.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY GRAHAM-STYLE SNACKS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC HONEY GRAHAM-STYLE SNACKS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 53 MG | |
| Iron, Fe | 1 MG | 2.8 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 333 MG | 237 MG |