ORGANIC HONEY GRAHAM CRACKERS vs UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX wins in 10 out of 13 nutrient categories
ORGANIC HONEY GRAHAM CRACKERS: 1
vs
UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX: 10
(2 ties)
Overview
| Nutrient | ORGANIC HONEY GRAHAM CRACKERS | UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 408 cal | |
| Protein | 6.5 g | 40.8 g | |
| Carbs | 74.2 g | 32.7 g | |
| Fat | 12.9 g | 9.2 g | |
| Fiber | 3.2 g | 22.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY GRAHAM CRACKERS | UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 2.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY GRAHAM CRACKERS | UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 551 MG | |
| Iron, Fe | 2.3 MG | 6.5 MG | |
| Magnesium, Mg | 0 MG | 551 MG | |
| Potassium, K | 0 MG | 1,551 MG | |
| Sodium, Na | 403 MG | 0 MG |