ORGANIC HONEY GLAZED ALMONDS vs UNSALTED PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED PISTACHIOS wins in 7 out of 14 nutrient categories
ORGANIC HONEY GLAZED ALMONDS: 5
vs
UNSALTED PISTACHIOS: 7
(2 ties)
Overview
| Nutrient | ORGANIC HONEY GLAZED ALMONDS | UNSALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 571 cal | 564 cal | |
| Protein | 21.4 g | 21.2 g | |
| Carbs | 42.9 g | 28.2 g | |
| Fat | 50 g | 45.9 g | |
| Fiber | 14.3 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY GLAZED ALMONDS | UNSALTED PISTACHIOS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY GLAZED ALMONDS | UNSALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 141 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 3.9 MG | 3.8 MG | |
| Potassium, K | 0 MG | 1,023 MG | |
| Sodium, Na | 114 MG | 0 MG |