ORGANIC HONEY CORNBREAD MIX vs PALEO FOLKS
Nutrition comparison per 100 g serving
Ad 468x60
PALEO FOLKS wins in 7 out of 10 nutrient categories
ORGANIC HONEY CORNBREAD MIX: 2
vs
PALEO FOLKS: 7
(1 ties)
Overview
| Nutrient | ORGANIC HONEY CORNBREAD MIX | PALEO FOLKS | Winner |
|---|---|---|---|
| Calories | 342 cal | 318 cal | |
| Protein | 5.3 g | 6.5 g | |
| Carbs | 79.0 g | 41.1 g | |
| Fat | 0 g | 14.0 g | |
| Fiber | 2.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY CORNBREAD MIX | PALEO FOLKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ORGANIC HONEY CORNBREAD MIX | PALEO FOLKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 93 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 1,079 MG | 327 MG |