ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES vs SHRIMP & SAUSAGE JAMBALAYA
Nutrition comparison per 100 g serving
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ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES wins in 5 out of 10 nutrient categories
ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES: 5
vs
SHRIMP & SAUSAGE JAMBALAYA: 3
(2 ties)
Overview
| Nutrient | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | SHRIMP & SAUSAGE JAMBALAYA | Winner |
|---|---|---|---|
| Calories | 63 cal | 109 cal | |
| Protein | 5.1 g | 6.6 g | |
| Carbs | 9.0 g | 13.6 g | |
| Fat | 0.8 g | 3.1 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | SHRIMP & SAUSAGE JAMBALAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 7 MG |
Minerals
| Mineral | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | SHRIMP & SAUSAGE JAMBALAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 122 MG | 385 MG |